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Nellie Coe

Fitness from a psychological perspective

  • WEIGHT LOSS
  • LIFESTYLE
  • CONTACT
  • MUSCLE GAIN

Month: December 2020

Make The Comeback Greater Than The Setback

I’ve seen a few of my favorite “fitness” influencers take a break from fitness. Wait… their chronic hypervigilance of calories … More

COVID, diet, fitness, gym, health, mental health, muscle gain, recovery, setback, struggle, weight loss

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  • December 2020
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Instagram @nellie_coe

Felt extra, might delete later ๐Ÿ˜œ
Expectation vs reality
Drop me off on a deserted island ๐ŸŒด
Vancouver still has my heart. And this stupid yoga pose ๐Ÿ˜‚
Iโ€™m embarrassed to admit these were like two foot waves so Iโ€™m not sure if I can even really call it surfing, but this pandemic has me looking back on all these old memories in a new light. I spend so much time wrapped up in my old world that I forget to reach out to others (Iโ€™m a huge introvert please donโ€™t take it personally if Iโ€™m distant), be present in the moment, and focus on making memories. Iโ€™m hoping 2020 can be a fresh start for those things.
Donโ€™t judge my before pic but I sewed a bunch of face masks at the beginning of quarantine and now I have this urge to sew/redesign all of my clothes. Like this if you think I should start a sewing blog ๐Ÿ˜‚๐Ÿ˜‚
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