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Nellie Coe

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Emotional Eating: Part II

If you’re the type of person that eats your emotions I want to share a few tips with you that … More

cbt, dbt, diet, emotional eating, lifestyle, mindfulness, stress

Emotional Eating Part I

I call this Part I because emotional eating is such a complicated behavior and I’m not sure where to start … More

diet, emotional eating, health, keto, lifestyle, weight loss

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