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Nellie Coe

Fitness from a psychological perspective

  • WEIGHT LOSS
  • LIFESTYLE
  • CONTACT
  • MUSCLE GAIN

Tag: active

This One Change Changed My Life

I am not a morning person. As hard as I try to be, I must accept that. On a typical … More

active, audible, audiobook, daily routine, health, healthy lifestyle, lifestyle, morning routine, morning walk, success

Desk Work Isn’t A Death Sentance

The leading cause of poor health isn’t obesity, it’s inactivity. That’s right. It’s better to be obese and active than … More

active, desk job, desk workout, health, lifestyle, Workouts

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