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Nellie Coe

Fitness from a psychological perspective

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Tag: happy

33 Affirmations for Mind and Body

I am healthy and bursting with energy. 2. I am filled with purpose. 3. My body deserves love. 4. I … More

affirmations, diet, exercise, fitness, glow up, happy, health, lifestyle, meditation, mindful, nutrition, weight loss

Inflammation and Depression

Some neurological research is beginning to show that inflammation and dysfunctional reward processing may play a large role in depression. It … More

depression, feel good, happy, inflammation, research

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