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Nellie Coe

Fitness from a psychological perspective

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Tag: low carb

6 Ways To Stop Letting Sugar Control You

Question. Does a Sugar Addicts Anonymous group exist? If anyone knows of one, can you please take me to a … More

diet, exercise, fitness, food industry, health, healthy eating, healthy lifestyle, junk food, lifestyle, low carb, nutrition, relationship with food, sugar addict, sugar craving, weight loss, weight loss hack, whole foods

Is Food A Drug? The Science Of Restricting

Dopamine is the feel good, pleasure chemical in our brains that plays a large role in drug abuse, sex, and … More

appetite, calorie restriction, diet, dopamine, food, health, keto, lifestyle, low calorie, low carb, low fat, psychology, sugar addict, weight loss

Keto: Round 2

I tried Keto for a week and lost 15 pounds. Yes, that was in just 7 days. If you didn’t … More

diet, exercise, keto, keto diet, lifestyle, low carb, weight loss

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