7 Things I Wish I Knew When I Started My Fitness Journey

Screw gender norms So, you’re a girl that’s afraid of being the only women in the weight room. You’re a … More

Make The Comeback Greater Than The Setback

I’ve seen a few of my favorite “fitness” influencers take a break from fitness. Wait… their chronic hypervigilance of calories … More

It’s Thursday, October 1st. I have delayed renewing my gym membership for months despite the cravings to get back in … More

I’ll share a secret with you all. During the recent global pandemic lockdown/shutdowns, I moved back in with my parents. … More