Skip to content

Nellie Coe

Fitness from a psychological perspective

  • FITNESS
  • CONTACT

Tag: nutrition

6 Ways To Stop Letting Sugar Control You

Question. Does a Sugar Addicts Anonymous group exist? If anyone knows of one, can you please take me to a … More

diet, exercise, fitness, food industry, health, healthy eating, healthy lifestyle, junk food, lifestyle, low carb, nutrition, relationship with food, sugar addict, sugar craving, weight loss, weight loss hack, whole foods

33 Affirmations for Mind and Body

I am healthy and bursting with energy. 2. I am filled with purpose. 3. My body deserves love. 4. I … More

affirmations, diet, exercise, fitness, glow up, happy, health, lifestyle, meditation, mindful, nutrition, weight loss

7 Things I Wish I Knew When I Started My Fitness Journey

Screw gender norms So, you’re a girl that’s afraid of being the only women in the weight room. You’re a … More

bulk, cardio, diet, endurance, exercise, fitness, health, keto, keto diet, muscle gain, nutrition, sleep, strength, weight lifting, weight loss

Exercise Vs Diet In Weight Loss

I recently spoke with a friend who’s had trouble losing weight since the birth of her toddler. I found out … More

80/20, diet, emotional eating, exercise, healthy, hunger, junk food, lifestyle, nutrition, relationship with food, satiety, weight loss, whole foods

Can Sushi Help Me Lose Weight?

Ok, this title is a little bit click bait. And for Keto people sushi has a good amount of carbs. … More

diet, iodine, keto, lifestyle, nutrition, seafood, sushi, weightloss

Archives

  • July 2021
  • March 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • October 2018
  • September 2018
Website Built with WordPress.com.
  • Follow Following
    • Nellie Coe
    • Join 322 other followers
    • Already have a WordPress.com account? Log in now.
    • Nellie Coe
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...